A.N.A Is a contemporary system using martial arts philosophy, mind and techniques to create a new modern fitness ways and integrating nutritional programs that will create balance internal and external energy to unite the SOUL MIND BODY FOR LIFESTYLE in one unit.

What is A. N. A ?

Its a combination of Aerobic & Non aerobic training in Active movements focusing on control, power, resistance and endurance of soul mind body. for better lifestyle.

A.N.A Contents:

  1. Martial Arts

  2. Fitness

  3. Nutrition

  4. Programs

  5. Lifestyle

In our system & website, We believe that everything in life is FIVE aspects such as:

5 elements (water, air, fire, earth, wood),5 cultures, 5 colors,5 links, 5 logos. 

A.N.A System conveys us to face our physical problems, our moral complications and to be more gratitude to resources, hidden power and spirit.

A.N.A is a combination between five cultures ; ancient Egyptian, Chinese, Indian, Japanese and modern, these cultures were believing in the five life elements (Water, Wood, Fire, earth & metal) which are finally pour into two essential elements Yen & Yung the some as female and Male of everything in the universe where both nourish balance and by using sports to change the negative acquired habits into positive behavior, it’s the way to open a path to the extinguished ray inside all of us to transform  to a Nova. Soul Mind Body is the aim this is why we start with the body to know this creation’s secrets in order to discover  the strengths and the weaknesses only then the mind control and by dominating this body and set it on the right course this is the only way to the soul eternity.

 A.N.A drive us to have a full control on our selves ,others and the world around us  either through fighting, sports or meditation, A. N. A is the challenge between the person and himself to conquer the weaknesses and be on the top satisfaction by himself and the others. 

A.N.A is affecting on our body, life & soul by opening the channels between these main components in every human being to enlight his vision and surrounding to others communications.

 

Founder of A.N.A (ALI NASRALLAH ALI) - INTERNATIONAL COACH For martial arts( Kung Fu, Kick Boxing, Thai Boxing, Martial arts Military and general fitness .(Certified Group & Personal Traininer.

Ali is a dedicated health and fitness professional with over 20 years martial  art  experience.

He has developed his own unique A.N.A system which enables people to enjoy a healthier and improved lifestyle and certified from International, African, Egyptian & Arabian Federation of Wushu Kung fu and international academy of jet kun do, wung chun, Tai chu, Fitness (Waider Academy) , ACE Academy, Spinning, & Cardio Kickboxing .  Curriculum vitae of Ali

 

We welcome all users of the website, whether athletes or non-athlete of the ways to guide the correct, approved and proven internationally to improve quality of life by answering your questions, whether sports, fighting, Nutrition, consultants, events, tips, self training, Fighting action in movies.

Our products to establish for better lifestyle that serving the individual and society for the better and our main objective of the website.

A.N.A is for individuals no matter what they do, they look or they believe in Because it helps to be the best for better life style Individuals interested in Martial arts - sports - fitness & health – changing physical condition – improving lifestyle.