A.N.A Is a contemporary system using martial arts philosophy, various techniques and the mind in order to create new modern fitness and integrated nutritional programs. These programs will and turn create a balance between internal and external energies in order to unite the SOUL, MIND and BODY for a better lifestyle.

What is A. N .A ?

A combination of Aerobic & Non aerobic activity, focusing on control, power, resistance and endurance of the soul, mind and body.

A.N.A Contents:

We believe that everything in life is divided into FIVE aspects:
Five elements (water, air, fire, earth and wood), five cultures (explained below) and thus we have divided our website and created our own elements into five aspects as well. Moreover, the human being has five elements- (soul, mind, body, internal power and external power) and we can use each or all of them to dramatically improve our life style. The A.N.A System assists us in facing our physical problems, our moral complications and to be more humble to the world around us while discovering our hidden strengths and spirit.

A.N.A is a combination between five cultures: Ancient Egyptian, Chinese, Indian, Japanese and Modern Culture, These Culture believed in the five life elements (Water, Wood, Fire, Earth & Metal) which were then integrated into two essential elements “Ying and Yang”. Ying-yang represents two opposing masculine and feminine but complementary forces found in all things in the universe, where by balance and by engaging in sports can help in changing one’s negative habits into positive one’s; thus opening a spiritual pathway to discovering our souls and bringing out the positive in us. Integrating the Soul Mind and Body is our aim and by starting with the body we can discover the strengths and weaknesses that our body carries. We then focus on how to control your body through your mind in order to achieve harmony between the Soul, Mind and Body.

 A.N.A allows you to have full control of yourself, others and the world around you, either through fighting, sports or meditation. A. N. A is an inner challenge between you and yourself which enables you to tackle your weaknesses and better your well-being.  

A.N.Aaffects our body, life & soul by helping us discover channels in our inner selves and by heightening our sensitivity to other people’s communication channels.

ALI NASRALLAH ALI is the founder of A.N.A. and International Coach in Martial Arts, Kung Fu, Kick Boxing, Thai Boxing, Full contact, Taekwondo, Karate, Martial Arts Military and General Fitness. He is also a certified group and personal trainer. Ali is a dedicated health and fitness professional with over twenty years of experience.

He has developed his own unique A.N.A system which enables people to enjoy a healthier and improved lifestyle. Ali is certified Internationally at various locations including the African, Egyptian & Arabian Federation of Wushu Kung fu and The International Academy of Jet Kun Do, Wung Chun, Tai Chu, Fitness (Waider Academy), ACE Academy, Spinning and Cardio Kickboxing. 
Curriculum vitae of Ali

A.N.A. Clients:
The A.N.A. system is for all individuals, whether athletic or non-athletic. Our goal is to practice the correct, approved and proven international quality of life. Whether it be sports, fighting, nutrition, consultants, events, tips, self-training or even action fighting in movies, we are available to answer your daily needs and inquiries.

Thus, our mission is to establish a better lifestyle by serving individuals and society through our various methods of training.
A.N.A. is for all indviduals regardless of their age, size or appearance. It helps teach individuals how to further enhance their lifestyle in all aspects whether it be mentally, physically or simply just sports.